coronavirus treatment at home

  • 7 min read
  • Jan 26, 2019

Coronavirus disease (COVID-19): How to care for a person with ...
Coronavirus disease (COVID-19): How to care for a person with …

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“I am equally committed to the safety of my staff.”

I am a physician and public health expert who has been practicing medicine for over 18 years and, yes ,. May sound like a cliche, an understanding of germs and effects on humans have always been fascinated ever since I was little. I know I was meant to focus on the virus and the human immune system throughout my career – and now, it has been challenging job of my life

Personally, I try my best to practice what I preach .. Long before COVID -19, I have made it a habit to keep a bottle of hand sanitizer in the fourth door of my car, and I even made my kids sterilize their hands as soon as they get into a car or walk to our house. Another obsession? I always keep a very short nails. If they begin to grow past my fingertips trim or file them. Why? Well, we forgot about how germs can get stuck under our fingernails and those germs can spread germs and make us sick.

In light COVID-19, it is very important for everyone to stay at home and work on. Everyone really needs to stay put now, as best they could, and just left the house when absolutely necessary. It’s a fact that I brought new life to the heart – and why I overhaul the way I try to help my patients. It may seem counterintuitive, but I’ve decided to close my practice altogether.

We all have busy keeping with s resources online to get the latest advice on fighting the spread of COVID-19. As someone who has indirectly working my way through the pandemic in my own community, however, I have made some of my own best practices derived from my own experience here in California.

I’ve always been very careful about personal hygiene and washing hands, but especially now. Since germs can spread easily from your hands to your face, I was quite aware of what I’m doing finger touches throughout the day: The items in my home, every surface on public transportation, and even touched my family, friends, or patients. Our hands are the number one way we can transmit the virus to ourselves, as nose, eyes, and mouth. Being more alert and aware of how your body moves is key – you can control what you touch, where you touch and how often you do. And you can learn to monitor how often you clean your hands, too.

Now, it is important to limit shake hands, and I wash my hands with soap and water for 20 to 30 seconds each time I get the chance (several times a day). And if I can not find the time or access the sink, I’ll use hand sanitizer every time I have. How thoroughly I use a hand sanitizer? After touching door handles, seat belts Uber, table or chair in a coffee shop, a keypad when checking out at a grocery store or CVS – you name it.

I have isolated myself often in recent weeks and has been practicing social distance as much as possible. So, it means that unless I have to go out – to work, groceries, or a task – I stay home and avoid large crowds. And when I go, I make sure I bring, plus stay at least six feet apart from others with a zero direct contact.

There is no hugging or kissing them outside your home, such as the types of actions could be transferring bacteria to our hands and may return to face us, that we are not aware touched almost 200 times every day.

we’ve been keeping a very clean environment and sanitation in my office because we do a lot of medical procedures that require a high level of cleanliness. Over the past few weeks, though, we have been disinfecting every surface touched by every patient with alcohol wipes, including elevator buttons, the screen iPad, phones, and more surfaces that you forget you touch. When a patient walks through our doors, they were asked to wash or clean their hands and then use alcohol wipe to disinfect their phones, too. So, we make sure that all patients are likely to catch anything and infect others who might in the office.

But in spite of all our proactive work, I made the decision to close our clinic until further notice. To combat the risk of spreading the virus, and a virtual medical appointments to serve more people in the community – something that could be a great resource for those who need help. We do our part to encourage everyone to stay at home, and I am am equally committed to the safety of my staff. If we are sick, we can not serve you! Only essential staff members are in office for a limited time,

We have a new case COVID-19 popping up in San Diego, and while I do not personally come into contact with the virus at this point, I know colleagues colleagues who have. This is why we ask people to do their part by not appearing to hospitals, emergency rooms, and a medical clinic without a call or email in advance. We do not want to unnecessarily expose healthcare workers when we need them the most.

Since the immune system can be very different on a case by case basis, there is no blanket solution for someone who suspect they have developed COVID-19.

If you are a healthy individual and you can manage your symptoms at home, I would recommend you stay at home and isolate themselves. Use of over-the-counter like Tylenol, ibuprofen and decongestants to minimize your symptoms. (Editor’s note :. Talk to your doctor about which is most appropriate for your case beforehand A recent article published in a raise questions about the role that ibuprofen play on the severity of the disease). And yes – the quarantine! Stay isolated for at least 14 days.

This is what we mean when we talk about the flattening of the curve.

Displays to the doctor’s office or emergency room when you are already infected has the potential to affect everyone around you, including health workers much will and are under quarantine and can not work in the coming weeks if this is getting bad. This is what we mean when we talk about the flattening of the curve. You just slow the rate of transmission so that we can manage the health infrastructure is better and that hospitals and clinics will not be too overwhelmed.

If this is an emergency, but you should immediately call the paramedics. If you are older than 65 (or older age), pregnant, or you have a pre-existing medical conditions or autoimmune condition that created the immune system is weak, then you will need to get in touch with your doctor to figure out the next step immediately, because it is more dangerous to you than someone without this condition. Most of the symptoms will be severe difficulty in breathing. If you have an underlying condition, such as lung disease or heart disease, or you immunosuppression in any way, then please contact your primary care provider via email if possible or phone to get advice about what to do.

Unfortunately, it became clear that we do not have a test that is enough to go around and get everyone tested. The test was largely reserved for those who may require hospitalization and critical care, or known exposure either through travel or confirmed cases of COVID-19 at this time. So, call, FaceTime, or email doc and you stay in the room if it is not an emergency. Medical professionals can help you virtually.

My mother, being an older adult, of course included in this high-risk category. I have encouraged him to last week to stay at home and not leave the house. Keep in touch with family and friends virtually and discover how to: Play puzzle, games, watch movies, sewing, engaged in creative writing or journaling, and keep FaceTiming relatives and friends.

. is a certified medical doctor in north San Diego, California, and advanced training and expertise in epidemiology, the study of how diseases spread.

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