recent flu symptoms 2019 canada

  • 7 min read
  • Feb 12, 2020

Flu forecast 2019: Here
Flu forecast 2019: Here’s what to expect from this year’s flu …

In and

here. While the world is panic over this coronavirus, the common cold is much more deadly. “While the coronavirus which is getting a lot of attention because it is new, the Center for Disease Control and Prevention (CDC) estimates that more than 19 million Americans have fallen ill with the flu so far this season, including 180,000 who ended up in the hospital. About 10,000 Americans were killed, including more than 60 children, “said infectious disease specialist and medical director at WestMed medical representative Group. The CDC estimates that flu season last year was responsible for 36 400 to 61 200 flu-related deaths. This year will be as deadly? Do not take the risk of finding out. Getting a flu shot -. And you might want to hurry

“flu season started earlier than usual this year in mid-November, and with [influenza] B strain, which usually dominates at the end of winter,” says Kesh. Flu season can last until May, according to, and the elderly, children, pregnant women, and people with long term health conditions are at greater risk for flu complications. Anyone can be affected, though, including those who receive the flu vaccination. So how dangerous is this flu season, really? Here’s what you need to know about symptoms, risks, and tips that can help you stay healthy

While the common flu -. That millions of people get it every year – it is still something you should take seriously. It can land you in the hospital and even kill you. Yes, parents and children are more likely to have a severe case but generally healthy, 20-somethings get sick too. While the dominant strains vary by region, Kesh said that nationally, influenza B virus most frequently reported among infants and children for five years, and young adults to age 24. This year also marked an increase of the H1N1 virus among those 25 to 64. “We are now seeing an uptick in infections of the new flu in recent weeks, with rising H1N1. this is more likely to infect older adults and disease in this age group may be more severe, leading to increased hospitalizations and deaths,” explained Kesh.

Even if your case does not require a doctor’s visit, the flu is not a picnic. According, symptoms may include :.

You can not know for sure that you have the flu

Every researcher in formulating a vaccine intended to protect against three or four strains of flu virus they thought would be the most common during the upcoming season. But getting the vaccine does not guarantee you will not get the flu. The researchers identified strains most likely to cause problems each year, the virus can mutate, which means the strains that the researchers did not anticipate to be prevalent. Before you ask, yes, you still have to get a flu shot. In addition to preventing the flu, the vaccine can also shorten the duration of illness. Getting the vaccine is a smart move.

A nasal spray vaccine is available as an alternative to the flu shot. The spray is safe for anyone between the ages of 2 and 49 who are not pregnant, although you should talk to your doctor to learn the vaccine is best for you. Long Darria Gillespie, an assistant clinical professor at the University of Tennessee School of Medicine and author of the book, said that the shots are still the most effective, but the spray is certainly an option.

Even if you’re not pregnant, the elderly, infants, or dealing with a chronic illness, it is important to reduce your risk. Obtain, adequate nutrition, and regular exercise can help keep your immune system strong. Long Gillespie said that healthy habits such as these have proven to ward off respiratory viruses such as influenza.

You also need to (and does not shy away from Purell). “This is the season where you can be a complete germophobe and it was completely fine,” Long said Gillespie. “Wash your hands often, carry hand sanitizer, and either wash or clean up after touching the surface together [and] before you eat or touch your face.”

An analysis last year showed that taking vitamin D may lower your risk of developing respiratory infections, including the flu. Looking at data from 25 studies and more than 10,000 participants, the researchers observed that vitamin D supplementation appears to decrease the risk of infection by about 10 percent in people who are deficient in vitamin and about 50 percent in people. To find out if you can benefit from more vitamin D, our check.

Once again, itit is important to know that you still have to get a flu shot even if you practice frequent hand washing and taking vitamin D regularly.

“Most people who get the flu will feel miserable, but you are probably better off on your own,” Long said Gillespie. If you feel like crap, do not try to push through it to go to work or yoga – rest and hydration of the new friends you best until you feel better. Even if you feel terrible, use it as an excuse to catch up on your favorite TV shows. Do not force yourself while you have the flu. Going to work will only make you worse and also spread the virus to others.

There are recipes that can help treat the flu, but doctors usually do not prescribe them for otherwise healthy adults. While these drugs can shorten the time you are sick, it is usually just a day or half day long, Gillespie said. “You do need to bring them within 48 hours of your symptoms begin. The sooner you take them, the better,” he said.

As with any drug, there are potential side effects of antiviral including nausea and vomiting. If you have flu symptoms and “you have a chronic condition such as asthma, diabetes, or autoimmune conditions (among many other chronic conditions), you may be a candidate” for an antiviral drug, Long Gillespie said, so by your doctor.

You should also see a doctor if you experience confusion, shortness of breath, excessive lethargy or fever that hit 103 degrees or higher or. While most people who get the flu recover their own, long-Gillespie explained that over the flu, while their immune system is down, some people catch a secondary bacterial infection, that and a trip to the doctor. If in doubt, seek medical attention so that your condition does not spiral.

Coronavirus and flu overlap significantly, according to Kesh. “Both can cause fever, cough, difficulty breathing, sore throat, fatigue and many other symptoms. Both also can cause pneumonia and has many other serious complications,” says Kesh, which also suggest seeking medical attention more if you show symptoms such as , especially those at high risk, such as children, pregnant women, and the elderly. And no matter what you are sick with, you have to rest! Do not ignore your body. “Regardless of the cause of the infection, the worst thing most people can do is go to work or school if they are sick. It not only spreads infection but also makes it more difficult to recover.” Kesh said

It is to be noted that there is another group of pathogens which cause flu-like suffering again this season. Adenovirus, which can cause anything from a runny nose or sore throat to bronchitis, pneumonia, diarrhea, red eyes, and fever. “Adenoviruses also cause symptoms that can overlap significantly with those of influenza and coronavirus. Doctors usually do not test for adenovirus unless there is an outbreak of the infection, which is rare,” says Kesh. Experts are not sure exactly how prevalent adenovirus is, but the World Health Organization estimated that they cause a 2 to 5 percent.

Currently, there are no adenovirus vaccine available to civilians, military personnel only ,, although the Philadelphia-based start-up is. Until then, use it to avoid adenoviral infection as you will avoid the flu: Follow these healthy habits, washing hands regularly, and not with unwashed hands. And, for the last time: Stay home, rest, and get your flu vaccination

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